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Global diets are converging, and that’s good news for our health and the...
"We must harness these advances and set in place policies that provide healthier foods for people everywhere, especially those who can currently least afford them."
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Despite an increasing need, school meals are getting less healthy in the US
The Trump administration is proposing new rules to make meals less healthy.
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Debunking the soy-estrogen problem and other soy myths
Soy is unique in that it contains isoflavones, but concerns about consuming soy are not backed by human studies.
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Green Mediterranean diet may be even better for losing weight than regular...
The 'greener' version of the Mediterranean diet may be even more efficient.
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The food industry is skewing research, but we’re onto them now
Oh, food, don't betray me too!
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What counts as fruits and veggies for the “five a day”? This study clears...
The "five a day" approach is a useful simplification. Although the potato (tragically) doesn't make the cut.
View ArticleHealthier, more nutritious diets have a lower environmental impact — at least...
Eating better would benefit you and the planet, too.
View ArticleShifting to a healthier diet can increase your lifespan by up to a decade
Many of these changes are also eco-friendly and save on cash.
View ArticleBreastfeeding may improve the cognitive development of children by as much as...
The study tested many aspects of the children’s early years to discern the reason for their higher test scores.
View ArticleMost Americans overestimate how healthy their diets are; the most accurate...
Such findings can help improve research into diet quality in the future, and give us all some food for thought.
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